Browsing: Ayurveda

Plus 4 Specific Therapeutic Protocols to Manage Allergy Symptoms   Spring is a beautiful time to be home and enjoy…

Heart disease is the cause of death of 25% of women’s death every year and as they get older women…

It’s hot. You’re dry. You’re thirsty. There’s dozens of sugary and/or caffeinated drinks out there, waiting to quench your thirst.…

 When there is involvement of fire as heat source it comes under Sagni Sweda or Agneya Sweda. There are 13…

Hi {{ first_name }}, Ever feel like you want to trust things are okay, but honestly… you’re not sure? I…

March 01, 2023 Everyone experiences grief, whether it’s losing a loved one, feeling the pain of Earth Mother, or reliving…

Defending a nation against internal & external enemies is the function of our armed forces. Similarly defending our body from…

I am very excited to share this article today! Please reach out if you have any questions. I am just…

As far as I can remember, I had red and pricky skin lesions on my skin. I felt an intense…

The study conducted by a team of Canadian researchers from the Universite du Quebec a Montreal has shed light on…

What is Parkinson’s Disease?Parkinson’s Disease (PD) is a progressive neurological disorder that affects movement. It is caused by the degeneration…

4 minute readLast updated on August 21, 2024 by Dr. Subashri Thanigaivel In this modern era, unhealthy lifestyles and diet…

Are you seeking a low-impact, high-reward exercise that can transform your health and well-being? Look no further than rebounding! This…

High-protein diets have become very popular lately, especially with fitness freaks and people willing to lose some extra fat. Proteins…

The Ayurvedic Foundation: Moderation, Timing, and Intention Ayurveda views sex as both a physical act and an energetic exchange. When…

Ayurveda describes life as a delicate balance of three fundamental energies or doshas — Vata, Pitta, and Kapha. Each of…

Let’s explore how this certification truly enhances career growth, credibility, and long-term opportunities.1. Ayurveda Is No Longer “Alternative” — It’s…

2019 is upon us! Here are some tips on how to live in ever greater bliss in 2019. In addition…

Most of us want to give the very best to the children in our lives, whether we are raising them…

Meet Dr. Sarita Shrestha, Ayurveda MD, OB/Gyn (Obstetrics & Gynecology) Dr. Shrestha is an internationally renowned pioneer within the field…

How do you feel about rice noodles? I love them drenched in a creamy peanut sauce in the autumn, or…

After years of seeing thousands of clients, I’ve noticed the same skincare mistakes over and over again. Most of them…

Living with diabetes is not merely about managing blood sugar numbers; it is about sustaining balance in the body, mind,…

If you are looking to boost your stamina naturally, you have probably heard of Safed Musli. It is often called…

Frozen shoulder, often manifesting around age 40, may stem from a vata-kapha imbalance. Vata contributes to stiffness and pain, while…

Emotional rhythms affect the body’s metabolic functioning through the nervous and hormonal systems, influencing the storage and release of energy.…

Abstract Oxalis corniculata Linn., a member of the family Oxalidaceae, is a medicinal creeping herb widely distributed in tropical and…

Reference : Ras Tantra Saar and Siddha prayog Sangreha Classical Indication : Grehani Introduction When your body treats even the…

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into…

Intimacy can feel different at different stages of life. Sometimes it feels easy and natural. Other times it feels uncomfortable,…

Ayurvedic Solutions for Irregular Periods and Period Pain Menstrual health is a sensitive and crucial aspect of every woman’s overall…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S AIAPGET Points Development of fetus in 9th month…

As the monsoon brings in some peace from the blazing heat, it also brings along the risk of numerous diseases.…

Parasitic infections are a major public health problem. They affect the lives of millions of people worldwide, but the burden…

In my years of studying and practicing Ayurveda, I continuously have seen western science prove Ayurveda. What I mean by…

1 Egg TreatmentUse the entire egg to conditions your hair use egg white to moisturizer your hairUse 1/2 cup of…

Mix lemon juice in water and soak the shell in it and heat it for one hour. Then filter out…

October 6, 2020 I have been cooking with plenty of different kinds of rices for the past few years. When…

Have you ever felt an ancient, untamed force stir within you? A longing to break free from the noise of…

The weather in Maryland this weekend is beautiful.  Cool crisp nights with today’s high in the low 70’s.  So, last…

Pregnant women who regularly exercise have less back pain, additional energy, a better body image and after post-delivery they can…

I got interested in Ayurveda some forty years ago. Trained in Western nutrition, I was fascinated with its different ways…

 Panchakarma Panchakarma presents a unique approach of Ayurveda with specially designed five procedures of internal purification of the body through…

This training was inspired by a “career moms” group I follow — and the Christmas rants on there! Hundreds of women just…

March 27, 2024 In a world where we taught that great sex is something that only happens for 20 year…

चिता चिंता समा  हि उक्ता बिन्दुमात्र विशेषतः|सजीवं दहते चिन्ता निर्जीवं दहते चिता || “Chita(Pyre) & chinta (stress) are similar, only that…

Ayurvedic herbs for disease management. Ayurveda is a traditional medical system with Indian roots that has been used for a…

In conclusion, Ayurvedic eating emphasizes a holistic approach to nutrition, considering not only the types of foods to be consumed…

Arthritis isn’t one type of pain; it is an entire gathering of degenerative conditions set apart by inflammation and stiffness…

All of us know about vitamins, an essential nutrient for the body. There are many vitamins C, vitamins A, vitamins…

In a groundbreaking study, UCL (University College London) researchers have uncovered a revolutionary connection between gut-produced hunger hormones and the…

Polycystic Ovarian Disease (PCOD) is a common hormonal disorder that affects many women of reproductive age. It leads to irregular…

3 minute readLast updated on August 21, 2024 by Dr. Subashri Thanigaivel Would you believe one of the best Ayurvedic…

Health seekers are using black seed oil because of its many benefits. Made from the seeds of the Nigella Sativa…

Fitness by Dr. Surya Bhagwati on Dec 26, 2024 The need for healthy alternatives is growing and plant protein powder…

The Ayurvedic Understanding: Why Your Body Loses Balance Ayurveda teaches that health is a state of dynamic equilibrium. When we…

Kapha dosha is the principle of stability, strength, and endurance. It represents the Earth and Water elements, giving structure to…

1. Ayurveda Complements Modern Healthcare — Especially for NursesNurses are often the closest point of contact for patients. You see…

Haritaki powder is made from crushing the fruit of Terminalia chebula, or haritaki tree. The powder itself is finely ground,…

In Ayurveda, mango (Āmra) isn’t just loved—it’s revered. Far beyond being a sweet seasonal indulgence, classical Ayurvedic texts describe mango…

Traci’s Fall Season Favorites…Favorite Fall Ayurveda Oils, Herbs & Products to keep you grounded and lubricated this season.🍂🍂🍂Vata Oil with Magnesium…

I’ve been loving cabbage this season. It is so easy to throw together, and is so refreshing. Plus, it feels…

In Ayurveda, the morning is considered a Kapha-dominant time — naturally cool, heavy, slow, and steady. While this brings stability,…

Panchakarma is often described as the cornerstone of Ayurvedic detoxification, yet many people misunderstand what truly determines its success. While…

Male performance concerns are far more common than most men admit. Stress, erratic sleep, screen-heavy lifestyles, and poor circulation quietly…

Traditional shampoos often contain harsh chemicals like sulfates and parabens that strip hair of its natural oils. This can lead…

Joint pain has quietly become a household normal from young professionals with stiff necks to elders struggling to climb stairs. A…

Abstract Oroxylum indicum, commonly known as Tetu or the Indian trumpet tree, is a medicinally important plant belonging to the…

Reference : Ras Tantra Saar and Siddha prayog Sangreha Classical Indication : Grehani Introduction Grahani is a chronic digestive disorder…

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into…

For many, February carries a quiet heaviness. Energy feels lower. Digestion slows. Even habits that usually feel supportive can suddenly…

The monsoon season brings much-needed relief from the scorching summer heat, but with it comes high humidity, increased moisture, and…

AIAPGET Points –       JWARA has been described as ROGANEKA RAT – king of the group of diseases.…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and…