Browsing: Ayurveda

It’s hot. You’re dry. You’re thirsty. There’s dozens of sugary and/or caffeinated drinks out there, waiting to quench your thirst.…

 When there is involvement of fire as heat source it comes under Sagni Sweda or Agneya Sweda. There are 13…

If you are looking to boost your stamina naturally, you have probably heard of Safed Musli. It is often called…

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into…

October 6, 2020 I have been cooking with plenty of different kinds of rices for the past few years. When…

In conclusion, Ayurvedic eating emphasizes a holistic approach to nutrition, considering not only the types of foods to be consumed…

Kapha dosha is the principle of stability, strength, and endurance. It represents the Earth and Water elements, giving structure to…

Traci’s Fall Season Favorites…Favorite Fall Ayurveda Oils, Herbs & Products to keep you grounded and lubricated this season.🍂🍂🍂Vata Oil with Magnesium…

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into…