Browsing: Ayurveda

The Ayurvedic Understanding: Why Your Body Loses Balance Ayurveda teaches that health is a state of dynamic equilibrium. When we…

Kapha dosha is the principle of stability, strength, and endurance. It represents the Earth and Water elements, giving structure to…

1. Ayurveda Complements Modern Healthcare — Especially for NursesNurses are often the closest point of contact for patients. You see…

Haritaki powder is made from crushing the fruit of Terminalia chebula, or haritaki tree. The powder itself is finely ground,…

In Ayurveda, mango (Āmra) isn’t just loved—it’s revered. Far beyond being a sweet seasonal indulgence, classical Ayurvedic texts describe mango…

Traci’s Fall Season Favorites…Favorite Fall Ayurveda Oils, Herbs & Products to keep you grounded and lubricated this season.🍂🍂🍂Vata Oil with Magnesium…

I’ve been loving cabbage this season. It is so easy to throw together, and is so refreshing. Plus, it feels…

In Ayurveda, the morning is considered a Kapha-dominant time — naturally cool, heavy, slow, and steady. While this brings stability,…

Panchakarma is often described as the cornerstone of Ayurvedic detoxification, yet many people misunderstand what truly determines its success. While…

Male performance concerns are far more common than most men admit. Stress, erratic sleep, screen-heavy lifestyles, and poor circulation quietly…