Browsing: Ayurveda

Have you ever felt an ancient, untamed force stir within you? A longing to break free from the noise of…

The weather in Maryland this weekend is beautiful.  Cool crisp nights with today’s high in the low 70’s.  So, last…

Pregnant women who regularly exercise have less back pain, additional energy, a better body image and after post-delivery they can…

I got interested in Ayurveda some forty years ago. Trained in Western nutrition, I was fascinated with its different ways…

 Panchakarma Panchakarma presents a unique approach of Ayurveda with specially designed five procedures of internal purification of the body through…

This training was inspired by a “career moms” group I follow — and the Christmas rants on there! Hundreds of women just…

March 27, 2024 In a world where we taught that great sex is something that only happens for 20 year…

चिता चिंता समा  हि उक्ता बिन्दुमात्र विशेषतः|सजीवं दहते चिन्ता निर्जीवं दहते चिता || “Chita(Pyre) & chinta (stress) are similar, only that…

Ayurvedic herbs for disease management. Ayurveda is a traditional medical system with Indian roots that has been used for a…

In conclusion, Ayurvedic eating emphasizes a holistic approach to nutrition, considering not only the types of foods to be consumed…

Arthritis isn’t one type of pain; it is an entire gathering of degenerative conditions set apart by inflammation and stiffness…

All of us know about vitamins, an essential nutrient for the body. There are many vitamins C, vitamins A, vitamins…

In a groundbreaking study, UCL (University College London) researchers have uncovered a revolutionary connection between gut-produced hunger hormones and the…

Polycystic Ovarian Disease (PCOD) is a common hormonal disorder that affects many women of reproductive age. It leads to irregular…

3 minute readLast updated on August 21, 2024 by Dr. Subashri Thanigaivel Would you believe one of the best Ayurvedic…

Health seekers are using black seed oil because of its many benefits. Made from the seeds of the Nigella Sativa…

Fitness by Dr. Surya Bhagwati on Dec 26, 2024 The need for healthy alternatives is growing and plant protein powder…

The Ayurvedic Understanding: Why Your Body Loses Balance Ayurveda teaches that health is a state of dynamic equilibrium. When we…

Kapha dosha is the principle of stability, strength, and endurance. It represents the Earth and Water elements, giving structure to…

1. Ayurveda Complements Modern Healthcare — Especially for NursesNurses are often the closest point of contact for patients. You see…

Haritaki powder is made from crushing the fruit of Terminalia chebula, or haritaki tree. The powder itself is finely ground,…

In Ayurveda, mango (Āmra) isn’t just loved—it’s revered. Far beyond being a sweet seasonal indulgence, classical Ayurvedic texts describe mango…

Traci’s Fall Season Favorites…Favorite Fall Ayurveda Oils, Herbs & Products to keep you grounded and lubricated this season.🍂🍂🍂Vata Oil with Magnesium…

I’ve been loving cabbage this season. It is so easy to throw together, and is so refreshing. Plus, it feels…

In Ayurveda, the morning is considered a Kapha-dominant time — naturally cool, heavy, slow, and steady. While this brings stability,…

Panchakarma is often described as the cornerstone of Ayurvedic detoxification, yet many people misunderstand what truly determines its success. While…

Male performance concerns are far more common than most men admit. Stress, erratic sleep, screen-heavy lifestyles, and poor circulation quietly…

Traditional shampoos often contain harsh chemicals like sulfates and parabens that strip hair of its natural oils. This can lead…

Joint pain has quietly become a household normal from young professionals with stiff necks to elders struggling to climb stairs. A…

Abstract Oroxylum indicum, commonly known as Tetu or the Indian trumpet tree, is a medicinally important plant belonging to the…

Reference : Ras Tantra Saar and Siddha prayog Sangreha Classical Indication : Grehani Introduction Grahani is a chronic digestive disorder…

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into…

For many, February carries a quiet heaviness. Energy feels lower. Digestion slows. Even habits that usually feel supportive can suddenly…

The monsoon season brings much-needed relief from the scorching summer heat, but with it comes high humidity, increased moisture, and…

AIAPGET Points –       JWARA has been described as ROGANEKA RAT – king of the group of diseases.…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and…