Traci’s Fall Season Favorites…
Favorite Fall Ayurveda Oils, Herbs & Products to keep you grounded and lubricated this season.
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Vata Oil with Magnesium & Vitamin D
Use for daily oil massage to keep warm, calm and get your daily dose of Mag & Vit D
Calm Mind Drops
Few drops into a quart of warm water sipped thruout the day for a calm peaceful easy feeling
Stress Free Oral Mist
YOU’LL LOVE this spray! Excellent for quick stress relief and long term rejuvenation of of nerves in a convenient fast acting spray
Ashwagandha Cream
Ideal way for pittas to use ashwagandha without overheating the liver which can happen when you ingest ashwagandha orally. Apply small amount down spine and/or over kidneys, AM/PM to keep cortisol levels in check and to “take the edge off” of life and support the nervous system to down-regulate back into rest and digest parasympathetic mode
Tridoshic Nasya Oil
Very high quality formulation and pure nasya/nasal which smells amazing and lubricates the sinuses and nourishes the mind
Lalita’s Facial Oil
A favorite daily beauty and hydration enhancing staple no woman should be without. Apply before bed, smells amazing!
Magnesium Roll-On
Roll down spine/wrists, AM/PM to keep calm, sleep great
Triphala for High Pitta
Contains rose, bowel tonic w/o overheating which triphala can
Ajwain Seeds
Excellent for occasional gas, b/c these easily overheat the liver, combine 1 pinch along with 1/2 tsp fennel powder or seeds and ingest by chewing or steeping into 1/2 cup boiled water and sipping
Let us know how you enjoy these!
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