Browsing: Ayurveda

Ayurveda describes life as a harmonious union of the body, mind, senses, and soul—all sustained by the vital life force…

ConclusionDaily Abhyanga is a simple yet transformative Ayurvedic practice that nurtures the body, calms the mind, and supports emotional well-being.…

Brain function increased with haritaki research indicates New research indicates Brain Function increased with Haritaki The latest news is that…

Head lice, called Keeshaka or Kesha-Krimi in Ayurveda, are a common and troubling issue, especially among school-going children. These tiny,…

Unlocking Holistic Wellness: 10 Reasons to Take an Ayurveda Training Introduction: In a fast-paced world dominated by modern medicine, the…

Golden NogMakes 4 servings This recipe was shared by Bailey Nolting, for NAMA. It’s a lovely, festive way to get…

5. How to Use Fruits and Dairy ProperlyAyurveda doesn’t say you can never enjoy fruits or dairy — it simply…

Bowel evacuation is an essential part of dinacharya. According to ayurveda, More than a routine ,it is a sign of…

When men first hear “Ashwagandha for testosterone,” many ask the same thing: “Is this a real, evidence-backed benefit, or just…

Ayurvedic pre-summer detox focuses on balancing doshas, particularly managing Pitta’s heat and Vata’s erratic energy. Signs of excess heat include…

Ayurvedic reversal is not an isolated occurrence; it’s a directed change. All patients in Shathayu Retreat get ongoing medical and…

Abstract Onosma bracteatum is a flowering plant species belonging to the family Boraginaceae and is widely used as an important…

Abstract For a long time, the only way to “see” Alzheimer’s was through expensive brain scans or painful spinal taps.…

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into…

Ayurveda teaches a simple but often overlooked truth. The body is always speaking. It communicates through tension, digestion, sleep, breath,…

In today’s fast-moving world, where fast food and quick fixes dominate, the wisdom of Ayurveda gently reminds us to slow…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S AIAPGET Points Development of fetus in 8th month…

Joint problems or joint pains were once considered an old-age problem, but not anymore. These days, joint disorders are increasingly…

People suffering from vertigo experience spinning dizziness. Contrary to popular belief, vertigo is not an illness but, rather, a symptom…

Red coloured eruptions occur suddenly most commonly due to allergies.Nidana1 Abhishyandi and Kaphaprakopakara2 Pittaprakopakara and Raktadushikara3 Visha Janana Hetus.4 Panchakarma…

Introduction:- It is often found on mountains. Asbestos of white, brown and black is found in India, in the coal…

Bendekayi Hashi ಬೆಂಡೆಕಾಯಿ ಹಶಿ is a Karnataka – Havyaka style yogurt based side dish, delicious yet unassumingly simple to put…

This stew is incredibly healthy, with a hearty dose of superfoods including sweet potatoes, kale, turmeric and lentils. It was…

Plus My Top 11 Ayurvedic Formulas For Lung Immunity. With the Coronavirus Pandemic we’ve all heard that the elderly population…

There are many numbers used for emergency in India and they have three digits usually to decrease the chances of…

Healthy aging menopause Ayurveda, these travel together, as Kate O’Donnell and I note on her recent podcast. You can listen…

URTICARIA AND AYURVEDA HomeSheetpittaURTICARIA AND AYURVEDA Urticaria is a vascular reaction of the skin (Vasodilation and permeability) due to the…

WATCH THE VIDEO to Spring Forward without Fatigue — with this Ayurveda Trick! Good news! At least I think it’s good news,…

January 03, 2023 As the birth place of Tantra, the Kama Sutra, and temple dancers, Ancient India knew how to…

“Two of the great joys in people’s lives are sensations of smell and taste”-R Peter Manes Have you ever imagines…

Mood Swing Management, the Indian traditional medical system known as Ayurveda provides a comprehensive approach to health that includes mood…

Panchakarma at Hemaveda is designed, custom tailored to the individuals past and current health, constitution and overall wellness. Ayurveda doctor…

Bloating is a common digestive health problem. It is a feeling of fullness, gassiness, and abdominal discomfort. Do you know around…

Migraines are a debilitating form of headache that affects millions of people worldwide. These severe headaches are often accompanied by…

What is Benign Prostatic Hyperplasia (BPH)?Benign Prostatic Hyperplasia (BPH) is a non-cancerous enlargement of the prostate gland that commonly affects…

4 minute readLast updated on August 21, 2024 by Dr. Subashri Thanigaivel Cardamom is an herb often used as a…

For centuries, Ayurvedic Chyawanprash has been valued for its immune-boosting and antioxidant properties. Named after Rishi Chyawan, this herbal blend…

Fitness by Dr. Surya Bhagwati on Aug 14, 2024 Wondering whether you should bulk body vs cut body? The fitness…

What are common Pitta health issues?Pitta imbalance can manifest in specific health conditions that share a common thread: heat, inflammation,…

In Ayurveda, Vata is one of the three primary energies or doshas that govern the functioning of the body and…

Daily Anti-Aging Lifestyle Tips from Ayurveda1. Abhyanga (Oil Massage)Daily or weekly self-massage improves circulation, detoxification, and skin tone. An Ayurveda…

Alternatives to BMI when tracking weight loss When you want to lose weight, one of the most important things that…

As winter fades and spring slowly unfolds, something shifts both outside and within us. The air feels lighter, the days…

Unveiling the Ancient Wisdom: A Journey Through the History of Ayurveda Introduction: Ayurveda, often referred to as the “Science of…

This is comfort in a bowl. Delivering the nourishing soul of global healing food traditions, this Cannellini, Leeks & Miso…

7. Bulletproof Coffee (Coffee With Ghee) – The Ayurvedic Way While modern “bulletproof coffee” became popular in the biohacking world,…

Agni Ayurvedic Village is a comprehensive authentic ayurveda wellness centre located in Morbe village,near Panvel in Maharashtra. It blends ayurvedic…

Premium Multani Mitti Powder | Trusted by 2k+ Happy Buyers✅ Ayurvedic Brightening Therapy ✅ 100% Premium Organic Grade ✅ Mineral-Rich…

In Ayurveda, the skin-gut connection emphasizes that imbalances in digestive fire, known as Agni, can trigger acne and skin disorders.…

Every treatment at Shathayu Retreat is carefully chosen. As a result, they form a complete method of reaching the body,…

Abstract Inula racemosa Hook. f., commonly known as Pushkarmool, is an important medicinal perennial herb belonging to the family Asteraceae.…

Reference : Ras Tantra Saar and Siddha prayog Sangreha Classical Indication : Grehani Introduction Impaired Agni causes Grahani, leading to…

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into…

Why Ayurveda Looks at Tissue Health Differently In Ayurveda, health is not measured by symptoms alone. It is assessed by…

In today’s modern lifestyle, weight management has become one of the most pressing health concerns. Many people turn to synthetic…

AIAPGET Points / Questions–        Both Snigdha and Ruksha, Ushna and Shita Aharas are causative for Atisara.–   …

Healthy & shiny hair is almost everyone’s dream. We all want our hair to be in great shape and health…

Gallstones are hardened or solid deposits of digestive fluid that form in the gallbladder, which is a small pear-shaped organ…

1 Protect your self from SunOne of most important ways to take care of skin is to protect .if from…

Introduction:- It is a type of mineral stone. It is of four types in white, blood, blue and yellow. They…

Gulabi Paanaka | Pink Rose Lemonade is a rose flavored beautiful summer drink that is a treat to the eyes…

The holidays are a time for celebration, connection, and of course, delicious food. However, the festive season can also bring…

Plus 4 Specific Therapeutic Protocols to Manage Allergy Symptoms   Spring is a beautiful time to be home and enjoy…

Heart disease is the cause of death of 25% of women’s death every year and as they get older women…

It’s hot. You’re dry. You’re thirsty. There’s dozens of sugary and/or caffeinated drinks out there, waiting to quench your thirst.…

 When there is involvement of fire as heat source it comes under Sagni Sweda or Agneya Sweda. There are 13…

Hi {{ first_name }}, Ever feel like you want to trust things are okay, but honestly… you’re not sure? I…

March 01, 2023 Everyone experiences grief, whether it’s losing a loved one, feeling the pain of Earth Mother, or reliving…

Defending a nation against internal & external enemies is the function of our armed forces. Similarly defending our body from…

I am very excited to share this article today! Please reach out if you have any questions. I am just…

As far as I can remember, I had red and pricky skin lesions on my skin. I felt an intense…

The study conducted by a team of Canadian researchers from the Universite du Quebec a Montreal has shed light on…

What is Parkinson’s Disease?Parkinson’s Disease (PD) is a progressive neurological disorder that affects movement. It is caused by the degeneration…

4 minute readLast updated on August 21, 2024 by Dr. Subashri Thanigaivel In this modern era, unhealthy lifestyles and diet…

Are you seeking a low-impact, high-reward exercise that can transform your health and well-being? Look no further than rebounding! This…

High-protein diets have become very popular lately, especially with fitness freaks and people willing to lose some extra fat. Proteins…

The Ayurvedic Foundation: Moderation, Timing, and Intention Ayurveda views sex as both a physical act and an energetic exchange. When…

Ayurveda describes life as a delicate balance of three fundamental energies or doshas — Vata, Pitta, and Kapha. Each of…

Let’s explore how this certification truly enhances career growth, credibility, and long-term opportunities.1. Ayurveda Is No Longer “Alternative” — It’s…

2019 is upon us! Here are some tips on how to live in ever greater bliss in 2019. In addition…

Most of us want to give the very best to the children in our lives, whether we are raising them…

Meet Dr. Sarita Shrestha, Ayurveda MD, OB/Gyn (Obstetrics & Gynecology) Dr. Shrestha is an internationally renowned pioneer within the field…

How do you feel about rice noodles? I love them drenched in a creamy peanut sauce in the autumn, or…

After years of seeing thousands of clients, I’ve noticed the same skincare mistakes over and over again. Most of them…

Living with diabetes is not merely about managing blood sugar numbers; it is about sustaining balance in the body, mind,…

If you are looking to boost your stamina naturally, you have probably heard of Safed Musli. It is often called…

Frozen shoulder, often manifesting around age 40, may stem from a vata-kapha imbalance. Vata contributes to stiffness and pain, while…

Emotional rhythms affect the body’s metabolic functioning through the nervous and hormonal systems, influencing the storage and release of energy.…

Abstract Oxalis corniculata Linn., a member of the family Oxalidaceae, is a medicinal creeping herb widely distributed in tropical and…

Reference : Ras Tantra Saar and Siddha prayog Sangreha Classical Indication : Grehani Introduction When your body treats even the…

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into…

Intimacy can feel different at different stages of life. Sometimes it feels easy and natural. Other times it feels uncomfortable,…

Ayurvedic Solutions for Irregular Periods and Period Pain Menstrual health is a sensitive and crucial aspect of every woman’s overall…

Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S AIAPGET Points Development of fetus in 9th month…

As the monsoon brings in some peace from the blazing heat, it also brings along the risk of numerous diseases.…

Parasitic infections are a major public health problem. They affect the lives of millions of people worldwide, but the burden…

In my years of studying and practicing Ayurveda, I continuously have seen western science prove Ayurveda. What I mean by…

1 Egg TreatmentUse the entire egg to conditions your hair use egg white to moisturizer your hairUse 1/2 cup of…

Mix lemon juice in water and soak the shell in it and heat it for one hour. Then filter out…

October 6, 2020 I have been cooking with plenty of different kinds of rices for the past few years. When…